Lone Wolf Exteriors, a Dallas-Fort Worth-based exterior renovation company, announces an endorsement from Chuck Norris, martial artist and actor. The endorsement comes as Lone Wolf Exteriors partners ...
Burn fat, boost endurance, and feel amazing - all in just 15 minutes! This no-equipment HIIT workout is perfect for home. Get ...
The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
Join us on a captivating journey with Sachka Wenk in this eye-opening documentary, as he embarks on a quest for inner peace at a Shaolin temple in China. Witness his rigorous training regime that ...
A karate dojo in Orrington celebrated Oktoberfest in a unique way on Saturday. Instead of celebrating with beer and ...
Dustin Poirier retired from MMA and the UFC earlier this year, but in some ways he’s still in a fight. This one is with ...