Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Start your day with this energizing 15-minute morning yoga flow. This full body practice incorporates hip stretches, ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...

It was a gorgeous day! The sky will remain clear tonight, and temperatures will quicky drop by the morning. Lows will be in the low to mid 40s. It will be slightly warmer on Tuesday with highs in the ...

Ahead of launch, Nintendo already talked about the online elements on the official site and store pages. After getting started, people can gain access to Link Play. This allows someone to take part in ...

STATEN ISLAND, N.Y. — Commuters are waking to wet streets and sidewalks as a nor’easter continues to pummel Staten Island into the Monday Columbus day rush hour. A little over an inch of rain was ...

As AI companies mature, the fight for high-quality data has become one of the most competitive areas in the industry, launching companies like Mercor, Surge, and, most prominently, Alexandr Wang’s ...

Leon County high school students will have their school days extended by 10 minutes starting Oct. 14. Individual high schools will determine their own new bell schedules to accommodate the extra time.

Niko Mikkola had an assist on a goal that gave the Florida Panthers an 8-0 lead. Problem was, he'd been kicked out of the game a few minutes earlier and nobody noticed. It was that kind of night ...

It's an easy rut to fall into. Waking up, going to work, coming home, then going to bed without spending any real time catching up with your partner. You may not even realize it's happening until you ...

Eggs are one of my go-to breakfasts, but on busy mornings when I’m rushing to the office, I normally don’t have time to make an omelet (my preferred egg dish). However, I recently came across this ...

“The Life of a Showgirl,” the latest album from Taylor Swift, is already on a record-breaking run. Swift’s 12th studio album broke multiple records after it released on Friday, hitting historic ...