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When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kelly Evans took back control of her mind, body and spirit by practicing yoga and has dedicated ...

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

Whether you’re brand-new to yoga or a seasoned practitioner, having the best yoga apps on hand can make it a whole lot easier to start—and stick with—an at-home practice. Thing is, there are so many ...

FORECAST COMING UP IN JUST MINUTES FIRST THOUGH AT 903 WHEN YOU THINK ABOUT FILLING AT PEACE A NICE HIKE OR A VISIT TO YOGA UDSTIO MIGHT COME TO MIND BUT THERE ARE MANYAY WS TO BRING THAT SAME ZEN AND ...

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8 to celebrate International Kids’ Yoga Day, an international event dedicated to introducing ...