Missouri U.S. Sen. Josh Hawley isn't just open to the challenges of being an elected politician, he'll take partake in a push-up challenge too.

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Former ice hockey star Mikayla Demaiter is dropping jaws in her plunging bikini as she proves her body deserves to "be framed ...

Jordan is a member of the GIVEMESPORT Academy, attaining his BA, MA, and PhD from the University of Portsmouth over the course of nine years. He graduated with full colours for outstanding ...

For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great way to work out, more recent data has suggested that adding strength training to the mix is ...

WASHINGTON (AP) — Twelve former FBI agents fired after kneeling during a 2020 racial justice protest in Washington sued Monday to get their jobs back, saying their action had been intended to ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Changing your body composition – reducing body fat and build muscle at the same – is among the most common goals for fitness newbies and gym fanatics alike. That was certainly the case for ...

It's time to cue up all the people who hate the Philadelphia Eagles' Tush Push. On a 4th-and-1 play in the second quarter another tush push controversy was born. Eagles quarterback Jalen Hurts was ...

If the Philadelphia Eagles are going to take over the NFL running an innovative play of their own creation, it only makes sense that the way to stop the play might involve creativity of its own. The ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...