A five-day leadership program for senior civil service officers, organized at the Isha Yoga Centre, aimed to boost stress management, inter-departmental collaboration, and interpersonal relationships.
More than 80 senior civil service officers underwent a five-day leadership programme organised at the Isha Yoga Centre near Coimbatore in Tamil Nadu, an official statement issued on Monday said.
2hon MSN
Not just cold milk or a light walk; these 9 yoga asanas can also reduce acidity after overeating
Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.
Yoga Journal on MSN
6 twisting yoga poses that stretch and strengthen without straining
Even if you don’t love twists, you might appreciate the feeling afterward. These stretches make it easier to stand tall and ...
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