High blood pressure, also known as Hypertension, is a chronic condition, where the force of blood against your artery walls is consistently too high. If not managed, it can lead to health issues such ...

Stress has become an inevitable part of our daily lives. While people might not understand its consequences entirely, chronic stress affects your overall health and well-being severely. When you're ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Good posture is a sign of confidence and discipline. It enhances the personality of a person and even makes them appear more ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this pose learn to focus on their breath, which reduces distractions and enhances ...

Winter laziness isn't just laziness, it's a combination of physiological changes and mood dips. Yoga addresses all of these ...

Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...