Brij Mohan Sharma Paramahansa Yogananda ji needs no introduction. Born on January 5, 1893, he was one of the most revered ...

Breathlessness is a phenomenon that all people encounter sooner or later. In India, it has been that way for a while now, and even people without any respiratory illnesses are catching it more and ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these beginner-friendly techniques designed to help you increase flexibility, reduce ...

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

Bengaluru has a reputation for many things, start-ups, traffic that tries enlightenment and coffee strong enough to resurrect the soul. But quietly, under the city’s hard-charging digital veneer, ...

Introduction to the ancient science of Kriya Yoga Meditation will be given at an introductory lecture at Yoga Soup at 7:00 pm on Friday, November 7. The ancient practice of Kriya Yoga is a simple, yet ...

Air Pollution Linked to Early Alzheimer's Risk, Even in Children TUCSON, Ariz., Nov. 6, 2025 /PRNewswire/ -- A new peer-reviewed article published in the Journal of Alzheimer's Disease, by the ...

Casa Boost, a wellness studio in Geneva, Switzerland, is transforming yoga into a deeply immersive experience using Christie Captiva DWU500S ultra-short throw laser projectors. The installation, ...