Breathlessness is a phenomenon that all people encounter sooner or later. In India, it has been that way for a while now, and even people without any respiratory illnesses are catching it more and ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these beginner-friendly techniques designed to help you increase flexibility, reduce ...

Imram, Master of Kriya Yoga, has been sharing his profound knowledge and unique self-development techniques for more than twenty years. Rooted in both ancient spiritual wisdom and modern scientific ...

Do you struggle with stress and have difficulty coping with the chaos of every day life? Yoga expert has shared a simple breathing technique that offers relief. Are you someone who suffers from stress ...

Learn the proper techniques of Kapalbhati Kriya Pranayama to cleanse your mind and boost energy with Bharti Yoga.#Kapalbhati #Pranayama #BhartiYoga Multiple people shot in midtown Manhattan with ...

Good health is key for the development of the country. Yoga is the only way to achieve it, he said at the International Day of Yoga programme held at the Bolghatty Palace event centre here. Senior ...

Yoga offers holistic benefits, including improved flexibility, muscle recovery, and stress management for athletes. Practices like Siddha Walk, Healing Walk, and Himalayan Pranaam enhance blood flow, ...

Superstar Rajinikanth has revealed that his positive vibes stem from his practice of Kriya Yoga, which he has been doing since 2002. According to him, he only started feeling its effects after 10 to ...

In a world where everything moves at lightning speed, finding moments of stillness has become increasingly difficult. However, Swami Ishwarananda, head of the Yogoda Satsanga Society of India (YSS), ...