Apartment Therapy

This Cottagecore-Loving Content Creator Spends Her Sundays with Matcha, Yoga, and a Trip to the Greenhouse

Kaitlin Jokinen (@kaitlinathome) has the kind of home you want to get comfy in: Her 1930s apartment in Denver is an ode to ...
Yoga with Kassandra on MSN

10 min beginner morning yoga no props needed

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...
Glamour

What to Wear to Yoga Class, According to Instructors and Yogis

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

These Yoga Styles Exist and How They Differ

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...
FITBOOK magazine on MSN

How various yoga styles differ

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...
Scroll

The Kundalini tradition offers a model of the divine feminine beyond the gender binary

The notion of the divine feminine is a recurring motif in American pop culture, playing with the assumptions people make when referring to God – often the deity described in the Bible – as “He”. But ...
Hindustan Times

8 top-rated yoga blocks under ₹1000 for beginners and regular practitioners looking to improve balance

8 top-rated yoga blocks under ₹1000 on Amazon you can try for better yoga practice: If you’re planning to upgrade your home practice, HT Shop Now has put together a list of top-rated yoga mats based ...
Religion News Service

Outside the West, the Kundalini tradition presents a model of the ‘divine feminine’ beyond binary gender

(The Conversation) — The notion of the divine feminine is a recurring motif in American pop culture, playing with the assumptions people make when referring to God – often the deity described in the ...
The Conversation

Outside the West, the Kundalini tradition presents a model of the ‘divine feminine’ beyond binary gender

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Hindustan Times

10 yoga asanas to boost metabolism and burn belly fat: Yoga expert shares a 20-minute morning routine for beginners

Turning 40 can bring a mix of excitement and worry. Bodies change, and it’s harder to stay fit and healthy, especially as our metabolism slows down compared to one's 20s and 30s. Adding yoga to the ...
Femina

8 Simple Yoga Poses for Beginners to Try at Home

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...
Naija Gist - Latest

5 Affordable Yoga Studios in Lagos for Beginners

Discover Lagos' top 5 yoga studios for beginners! Find affordable classes, serene vibes, and flexible schedules to start your wellness journey today! Summer is upon us, and if you’ve been wondering ...