Kym Whitley is glowing through the screen. As she pops up on Zoom for our chat, the actress, 64, looks svelte. She’s been on a weight-loss journey for the last four months, but really, she’s been ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

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FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

There’s a reason why so many FitTok workout trends incorporate both pilates and strength training into their routines (we see you, 3-2-1 method and 3-2-8 barre pilates method). The two exercise ...

The Greater Cleveland Urban Film Festival (GCUFF) kicked off its 14th year with a screening of We Want the Funk and subsequent reception at Karamu House. The weekend continued with a tribute to ...

EXCLUSIVE: We hear that the Last Shop on Walnut has started production in Cleveland with Peter Lawson Jones (A Man Called Otto), 3x NAACP Award winner and Emmy nominee Kym Whitley (Happy Gilmore 2 and ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Dogs and Coffee with Kym Whitley recently staring in Happy Gilmore 2. Kym sits with Kelly and Rocky Kanaka and brings her cute terrier dog named Dexter. Kym shares her favorite cameos, weather or not ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...