More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

When the United States suddenly moved to dismantle its foreign aid system earlier this year, the UN's landmine safety and ...

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

BANGKOK/PHNOM PENH, Oct 16 (Reuters) - Thai Army Second Lieutenant Baramee Sricha was on a patrol near a disputed stretch of the border between Thailand and Cambodia on July 16, when a member of his ...

SEATTLE — A 20-year-old man was fatally shot in the Northgate neighborhood on Wednesday evening, according to the Seattle Police Department (SPD). The SPD said shortly at around 4:50 p.m., it received ...

As reporters for major news outlets turn in their government-issued press badges rather than accept new restrictions, some argue that the best military journalism is yet to come. Sign up for the daily ...

This is read by an automated voice. Please report any issues or inconsistencies here. President Trump said ‘no’ last month when asked whether the Pentagon should control what reporters gather and ...

Fox News has joined other major media outlets in rejecting and criticizing a new Pentagon press access policy put forward by President Donald Trump's Secretary of Defense Pete Hegseth, who previously ...

Reporters for multiple news outlets covering the Pentagon are preparing to turn in their press passes Wednesday, instead of agreeing to a new set of policies the association representing them says "on ...

Defense Secretary Pete Hegseth on Monday derided media outlets that said their reporters would not sign the Pentagon’s restrictive new press policy, using a hand-wave emoji in responding to social ...

On Oct. 9, the U.S. State Department updated its travel advisory for Sri Lanka, warning travelers to “exercise increased caution” due to unrest, terrorism, and landmines. There are three main reasons ...