If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

The star of the afternoon happened to be redshirt senior offensive lineman Luke Petitbon, who transferred to Florida State from Wake Forest a few months ago. Petitbon delivered an eye-popping ...

Learn about the training phases, exercises, and techniques that helped Stephen Graham transform into bare-knuckle boxer Henry ...

While it demands more upper body strength than a back squat to maintain good torso position, the front squat is better at building quad strength – which is particularly useful for running uphill ...

Zimbabwe has made notable strides in clearing landmines planted during the liberation war, with over 96 percent of contaminated land now safe for communities. However, a funding shortfall of US$23,79 ...

THE Government is creating a national database of landmine victims to ensure they receive compensation and benefits under proposed amendments to the War Victims Compensation Act. Currently, Zimbabwe ...

JAMMU: An Army jawan was injured in a landmine explosion along the Line of Control (LoC) in Poonch district of Jammu and Kashmir on Saturday. This is the fourth such incident since Jan 14 ...

A soldier was injured in an accidental landmine explosion near the Line of Control (LoC) on Saturday, officials said. In another incident, an old rusted mortar was recovered in a village in Poonch ...

Landmine blast along LoC: An Army soldier sustained injuries in a landmine explosion near the Line of Control (LoC) in Jammu and Kashmir's Poonch district on Thursday, officials said. as per the ...

But while you probably think of the conventional, gold-standard back squat, the front squat is an underrated variation that deserves to be incorporated into your fitness routine, especially if you ...

The Atlanta Hawks front office has faced quite a bit of criticism over the past few years and it is certainly understandable why. The team does not spend into the luxury tax and at times ...

Horrific video shows a teenage powerlifter being crushed to death while failing to squat 600 pounds during a training session in India. Yashtika Acharya, a 17-year-old gold medal winner ...