Soybeans: The Ultimate Protein Champion Soybeans stand out as the protein king of the legume world, delivering a whopping 31 ...

One cup of cooked quinoa has 8 g of protein. Quinoa is an ancient grain and one of the few plants that are also complete proteins. It is gluten-free and can be eaten by those with celiac disease.

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms. Hamshaw said. Studies suggest that regular consumption of the polyphenols in ...

Addis Ababa, October 7, 2025 (ENA)—The launch of Pulse of Africa (POA), a new transcontinental media platform, marks a pivotal step in reshaping Africa’s narrative, trainee diplomats at the African ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. Engineers have used artificial intelligence (AI) and cheap ...

In recent days, Nigerians have been hit hard by a surge in the cost of Liquefied Petroleum Gas (LPG), also known as cooking gas. Across major cities like Lagos, Abuja, and Port Harcourt, prices have ...

Sen. John Boozman, R- Ark., speaks during the National Association of Farm Broadcasters Washington Watch event. (Photo: Lydia Johnson/Agri-Pulse) The Trump administration has quietly moved some $13 ...

Just over a hundred people gathered Oct. 5 at Sarasota’s now-covered Pride crosswalk to remember the 49 victims of the Pulse Nightclub shooting. Sarasota’s 2,500 square-foot color crosswalk mural was ...

Abstract: We developed an all-solid-state optical field detector that employs electron tunneling at a metal-insulator interface induced by the plasmonic near-field. Both high photoelectric efficiency ...

Abstract: We present the first demonstration of using the second harmonic generation effect to upconvert dissipative soliton resonance laser pulses. We have designed and built two independent ...