Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Long before Simon Cowell put One Direction together on The X Factor UK, there was O-Town: the five-person boy band formed by ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

And Shaka, a 22-month-old Doberman who is Bob Dyce’s “best friend,” will be losing his impeccably groomed playground while ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

She Quit 7 Habits At 50 And Became Stronger Than Ever. Her Transformation Will Change How You See Midlife Fitness.

A young Armagh man who knows all too well the devastating effects of poor mental health has pitched the idea to start a ...

Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he says a 20-minute workout is all ...

A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...

Professional bodybuilder and esteemed coach Jimmy Sadek has tragically passed away; no cause of death has been announced yet.