Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

From breakfast dishes to entrées and desserts, almost all the menu items at fast food chains are loaded with salt, making it challenging to find options suitable for a low sodium diet. However, there ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

CORONA, CALIF. — Food For Life Baking Co. is expanding its low-sodium product portfolio with the launch of new muffins, tortillas and cereal. Ezekiel 4:9 Low Sodium Sprouted Flourless English Muffins, ...

Salt can be replaced in food by using electric chopsticks, in what is said to be a world first. Japan's Meiji University has developed an electrical stimulation waveform and chopstick device that ...

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