Fitness experts agree: adding this movement to your routine can significantly reduce injury risk while improving strength for ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Abstract: Chronic low back pain (LBP) significantly impairs daily functional movements. Persistent pain may trigger alterations in neuromuscular control, particularly muscle coordination. However, ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

Spinal manipulation alone was no more effective than guideline-recommended medical care for low back pain (LBP), results of a randomized comparison study showed. Of the first-line nonpharmacologic ...

The Pelicans upgrade Trey Murphy (low back spasms) and Derik Queen (left quad contusion) to available for Sunday’s game against Miami.

The Pelicans upgrade Trey Murphy (low back spasms) and Derik Queen (left quad contusion) to available for Sunday’s game against Miami. Matt Harmon and Justin Boone talk RJ Harvey and whether fantasy ...

Marc J. Spears: Pelicans say Trey Murphy (low back spasms) & Derik Queen (left quad contusion) questionable for Sunday's game in Miami. The Bulls stayed in playoff contention on a night when the team ...