Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...