Pilates instructor James Shaw shared four simple exercises to alleviate back pain. These moves, including a standing roll ...

The exercises in this workout help build functional fitness. Your lower back is the anchor point for transferring force ...

Low back pain (LBP) is a significant public health issue due to its high prevalence and associated disability burden. Clinical practice guidelines recommend non-pharmacological/non-surgical ...

Electronic Caregiver's 24/7 virtual caregiving platform steps forward just as payers move away from low-engagement, ...