Everyday Health on MSN

What causes L5-S1 back pain — and how to feel better

Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

Will Zalatoris's back was like a Jenga tower. Now he's pain-free

Golfer Will Zalatoris describes his back injury and recovery using a Jenga analogy, now playing pain-free after two surgeries ...