New COVID vaccine says it's for the ‘senior class' - does it reduce side effects?

The new Moderna COVID vaccine, mNexspike, is approved for adults 65 and older and people 12 to 64 with an underlying medical ...

Over 60? I’m a personal trainer, and these 3 floor exercises will show you how strong your core is

The test is to maintain the hold with strong form and without dropping your hips for 20 seconds (beginner), 30 (intermediate) ...
Investopedia

Three Sigma Limits Statistical Calculation With Example

Three sigma limits are used to set the upper and lower control limits in statistical quality control charts. Control charts establish limits for a manufacturing or business process that's in a state ...

5 Standing Exercises That Tighten Arm Jiggle in 21 Days After 50

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

The five simple exercises that are crucial in midlife

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

If You Can Complete These 3 Floor Exercises After 65, Your Core Is Stronger Than Most

Over 65? These 3 floor tests reveal true core strength, with passing scores and simple form cues to keep your spine safe.
The University of Texas at Arlington

Do more with less strain: UTA’s robotic arm

That’s why engineers at The University of Texas at Arlington have developed a soft robotic exoskeleton that lightens the load ...

All Video Game Controllers Need Back Paddles, Damn It

I’ve bought controllers I don’t use before. I own an Xbox Pride controller that sits on my shelf next to all my Mass Effect stuff because Kaidan Alenko made me gay as a teenager. But that was a ...