If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

If you struggle with chronic low back pain, you might gravitate toward the ... The front squat challenges your upper and middle back muscles, and allows for more core engagement.

It often affects the middle of the back and may feel ... the sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

In case of a rebound, the immediate resistance zone for the Nifty 50 could be between 23,450 and 23,500. Below 23,300, 23,200 ...

Decoding Musical Taste Of the myriad topics I get to consider in my obsessive research into the alchemy of our musical taste, the most fascinating is also the most rewarding: how our love of music can ...

Upcoming events in Lake County include the 12th annual Mount Dora Scottish Highland Festival Feb. 14-16 at Donnelly Park and Elizabeth Evans Park.

This will help your body to stretch fully. Honestly, this asana is fun to do and is a great way to relieve lower back pain and fatigue. It’s also widely known as the locust pose because of its ...