Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

The Synergy Company™, a leading producer of USDA Certified Organic nutritional and herbal supplements, today announced the launch of Vital Ocean Magnesium™, a groundbreaking magnesium supplement that ...

According to Towards FnB, the global functional pet food market size is evaluated at USD 3.35 billion in 2026 and is ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...