How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...

From a psychological perspective, the decision to make or not make your bed can offer insights into a person's personality and habits. While it might seem like a trivial detail, this behavior has a ...

Q: Is making your bed in the morning a healthy routine? A: For some people as they grow up, making their bed is ingrained in them as part of their daily routine. It goes something like this: You get ...

One of the first things you do when you wake up might be holding you back — and making you sick. Having a consistent morning routine can lower stress and make you more productive at work. But one ...

A woman making her bed. Growing up, Joseph Mwaniki remembers having altercations with his mother over not making his bed in the morning. His mother would demonstrate how to make his bed, which she did ...

The sleep you get at a nice hotel always seems to beat the sleep you get at home. Here's how to make your bed feel like ...

Know what determines whether your morning routine actually works? What you do 12 hours earlier. Some people spend years ...

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.