The Body Optimist on MSN

“The Windmill,” a gentle exercise that helps you feel good after 50

After the age of 50, the body generally needs to be listened to a little differently. It's not about "performing," but rather ...
WSFA

Montgomery County man’s windmill is spinning smiles

CECIL, Ala. (WSFA) - What was once a childhood dream for Johnny Thames is now his reality. A few months ago he moved to Cecil and finally got a special yard decoration he’s always wanted. “It’s a ...