Discover the twelve Adityas, celestial solar deities deeply connected to Hindu astrology and the Sun. Each Aditya governs a ...

Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing learning from mistakes and continuous ...

Malaika Arora performs Surya Namaskar for inner peace. Image courtesy: Adobe Stock There is rarely a Monday when Malaika Arora does not drop a yoga reel, and her followers look forward to it. Known ...

Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...

Malaika Arora wrote on her post, “Surya Namaskar is not just a physical practice, it’s a sacred mantra. Each breath attunes you to solar energy, awakening your Sushumna Nadi (right nostril or sun), ...

Bollywood star and fitness enthusiast Malaika Arora is once again inspiring her fans with her passion for yoga. Known for her graceful movements and strong dedication to wellness, Malaika recently ...

Discover the transformative benefits of practising 108 Surya Namaskars daily to enhance physical health, mental clarity, and spiritual growth with one routine. Surya Namaskar, or Sun Salutation, is ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Visakhapatnam: Tribal students from across Andhra Pradesh, numbering 25,000, performed 108 Surya Namaskar at the AU Engineering College Grounds on Friday, setting a new world record ahead of the ...

When Bhima, unable to observe all 24 Ekadashis, sought a way out, Lord Krishna revealed the path of Nirjala Ekadashi, a single, intense fast that holds the power and merit of all others, now offering ...