Stiffness eases naturally: Tight knots loosen, leaving the muscles more flexible and comfortable.

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

BRAINERD — A 52-year-old McGregor man was arrested Oct. 20 after he allegedly sexually assaulted multiple women who were ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

The American Massage Therapy Association (AMTA) is spotlighting new research that reinforces the vital role of massage ...

PHOENIX (AZFamily) — A Phoenix man accused of sexually assaulting two women in the Valley over a year apart is now behind bars. Mohammad Al Bishawi, 33, was arrested Monday in connection to two ...

Prosecutors say Deondre Lewis continued taking massage clients and allegedly assaulting them even after his professional license was suspended. Records show Lewis and another man alternated ownership ...

A 34-year-old North Texas massage therapist has pleaded guilty to sexually assaulting a woman during a massage at the Dallas-Fort Worth International Airport in August 2024, according to court records ...

FORT SMITH — A Barling massage therapist pleaded not guilty Wednesday after he was arrested Monday and accused of turning two professional massage sessions into sexual assault, the Fort Smith Police ...