According to the Mail on Sunday, Chris Levine, the artist who photographed the late Queen, is teaching the Princess of Wales ...

Princess Kate has seemingly started practising a new wellness hobby amid her busy schedule to “slow down.” On 26 October, a ...

The Power of Controlled Respiration Your breath might be the most powerful tool you have for changing your mood instantly.

Coloring can stimulate the brain's reward centers and release dopamine, which can improve mood, according to a 2022 study. It ...

Mars Transit in Scorpio on October 27 2025 sparks deep change, emotional insight, and transformation. Know how it impacts ...

This year, individuals born on October 27th will experience a Personal Year 1, influenced by Surya dev, emphasizing ...

The benefits of daily routines. Le daily routines are of fundamental importance for the well-being Personal. Adopting ...

You may gain an hour’s sleep, but if you’re left feeling a bit ‘off’, here’s how to kick the jet lag feeling and keep your ...

The Horror Community Foundation hosts support groups, meditation and movie screenings to tap into the ‘unifying power of ...

A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.