Kim Kardashian's revelation of a brain aneurysm diagnosis linked to stress raises questions about the impact of stress on brain health. Experts weigh in ...
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Experts explain why micro-meditation is perfect for today's busy life
Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...
We're obsessed with night routines, but the morning impact on mental health is far greater. Learn why your first 20 minutes ...
Edge of Neural Interface Technology The evolution of technology has always been marked by groundbreaking innovations that redefine our interaction with the world. In recent years, neural interface ...
The Importance of Brain Health in the Modern Age In an era characterized by rapid technological advancement and an ever-increasing pace of life, the significance of brain health has never been more ...
A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...
The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...
So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...
By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
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