Buddy Kofoid is back to full strength after missing races across two continents over the past month and is prepared for a ...

I found the secret to better blood pressure in an unexpected place: my local community center.

A new survey found most men have taken up hobbies to become more attractive. Often, it backfires spectacularly.

The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

Glen Powell trained intensely, gaining 20 pounds of muscle for The Running Man role. His workout targets chest, back, traps, and abs with high-intensity exercises. Exercises include incline bench ...

Since Apple released watchOS 26, I've been religiously using the new Workout Buddy feature. This AI functionality is probably the most important change on the Apple Watch operating system, and I was ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

DEVASTATE ALL STRUCTURES IN ITS PATH. RESEARCH SHOWS HAVING A FRIEND TO EXERCISE WITH COULD KEEP YOU MOVING AND HELP YOUR MENTAL HEALTH. THAT’S RIGHT, KOAT UNM, HEALTH EXPERT DOCTOR ASH SPOKE WITH OUR ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

My sister gleefully asked me a couple of weeks ago. A lifelong WearOS user, she recently switched to an Apple Watch Series 9 after I retired it and moved to the Series 11. She seemed chuffed about her ...

Apple’s ‘Live Translation’ and ‘Workout Buddy’ Redefine Everyday AI Assistance Your email has been sent Bridging the language gap with ‘Live Translation’ Visual intelligence that understands your ...

It began with a bad habit. Dean, a 21-year-old pre-med student based out of California, had been using Rogue nicotine pouches for about a year when, one day at the gym, he discovered that the ...