Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of science, technology, and medicine news ...

Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...

Bayer today announced it has partnered with actress and menopause advocate Gabrielle Union-Wade on the ‘Life Doesn’t Stop for ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

The founder of The Menopause Vitamin Company in Ipswich, Suffolk, is recognised as one of the UK’s 100 most inspiring female entrepreneurs.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

She didn't go food shopping or have gas to heat her home, but Kiki Marriott made sure she still had electricity and wi-fi to ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

NHS flags a key heads up for anyone turning to Mounjaro jabs in their weight loss push. The popular tirzepatide shot slows ...