About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

From quick fixes to miracle cures, wellness influencers promise a lot. How can we discern fact from fiction in a world ...

The story of when, how and why wellness influencers have gained the ability to spread health misinformation on social media.

There can be a lot of noise in the beauty space: ‘try this, buy that, plump, exfoliate, hydrate, rebalance, buy natural, buy science-led, reduce, add’, and so on, until it’s impossible to know what we ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Magnesium is widely used for its relaxing properties. Combining it with other supplements may produce synergistic effects, improving its effects on relaxation and sleep.

Strong equity gains over the past 30 years have left few regretting the leap to home ownership, but obstacles are dimming the ...

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