Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

In a remarkable medical case, Dr Jeremy London treated a gunshot victim whose bullet was discovered in his heart three days post-injury. Near-fatal injuries can often be deadly and can even cause the ...

Magnesium is a mineral that our bodies need to stay healthy. It’s found in many foods we eat every day, such as nuts, seeds, beans, whole grains, and leafy green vegetables. This mineral helps our ...

Robert Jenrick has hit out at "activist" judges, as he set out Conservative plans to hand ministers a bigger role in filling judicial vacancies. In his party conference speech, the shadow justice ...

As a child, Jeremiah Hartmann Tesoriero always felt like the 'odd one out'. Throughout his school years, he struggled to sit still and concentrate in class. At times, he was labelled too loud and ...

A new passenger-only ferry service is set to start crossings between the Isle of Wight and mainland. The service will run between Yarmouth and Lymington, taking about 35 minutes to travel the 4.5 ...

Bell Potter believes this miner will deliver significant profit growth in FY 2026. Bell Potter analysts recommend a mining and services company due to anticipated significant earnings growth in FY ...

Investors that are on the lookout for mining sector exposure might want to consider Mineral Resources Ltd (ASX: MIN) shares. That's the view of analysts at Bell Potter, which are feeling bullish on ...