He suggests drinking 16 ounces of water before anything else in order to rehydrate the GI tract and trigger the gastrocolic reflex, a.k.a. your body’s natural signal to let you know it’s time to go ...

Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

I call it green gold because it's so much more than a trendy topping. From fueling brain power for the urban grind to ...

You will have a reason to wake up and look up on Tuesday, as a total lunar eclipse unfolds just before sunrise.

Starting with Monday, cool conditions will continue with mostly sunny skies and a high near 34. Overnight into Tuesday brings the chance for snow showers turning into a wintry mix, which could ...

Throughout the high school basketball season, the Morning Sun recognizes the area’s top performances from the previous week. Take a look at both the boys and girls basketball standouts from the week ...

Arriving in Juhu on Sunday morning to host a yoga-themed celebration for Women’s Day, Shilpa Shetty proved that Bastian Beach ...

Just one week remains in the boys basketball regular season, with lots at stake for many area teams. As we enter week 10 of the season, teams are vying to establish their playoff positioning with ...

Supreme Court gives Trump — and the rest of the GOP — a gift in disguise A powerful storm will hit some cities with a foot of snow. See the forecast for 12. As baby boomers are forced to ‘unretire’ ...

The Sala's male lion coalition watch as most of the Topi lion pride start heading to the shade. Donald Trump suffers several major blows in one day Major Boston weather forecast update for Monday ...

Throughout the high school basketball season, the Morning Sun recognizes the area’s top performances from the previous week. Take a look at both the boys and girls hoops standouts from the week of Feb ...