Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

Unlock radiant skin with yoga! Beyond beauty sleep, this ancient practice offers a natural path to a healthy glow. Discover how staying hydrated, embracing a Sattvik diet, and practicing specific yoga ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Abstract: Yoga, an ancient practice, uses specific hand gestures called mudras, to reduce stress, enhance focus, and improve mental health. However, existing systems for Yoga Mudra Recognition have ...

Abstract: This study introduces a novel approach to classifying yoga hand mudras using Zernike Moments, emphasizing their relevance in balancing the Tridoshas—Vata, Pitta, and Kapha, as per Ayurvedic ...

Lucknow: KGMU will mark the occasion with a mass "Surya Namaskar Yoga Mudra" session at Sardar Patel Ground, starting 6am. The event aims to set a world record through synchronized participation ...

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets influence our lives, and yoga can help harness ...

Yoga is known for its potential to enhance cognitive function, which includes memory, focus, and problem-solving skills. In this straightforward discussion, we will explore how yoga can positively ...

From Renaissance Florence, where merchant bankers like Medicis financed small traders and catalysed birth of modern capitalism, to 19th-century America, where railroads were built on bonds and ...

There has been a revolution taking place in the formal lending space for micro enterprises since 2015. While Jan Dhan is an established term in banking which has obvious benefits when it comes to ...