Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

Lakhan, a 34-year-old resident of Delhi, had been suffering from severe acidity and digestive problems for many years. Along ...

Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years.

Unlock radiant skin with yoga! Beyond beauty sleep, this ancient practice offers a natural path to a healthy glow. Discover how staying hydrated, embracing a Sattvik diet, and practicing specific yoga ...

CPHI & PMEC India 2025, stands as one of the world’s largest pharmaceutical exhibitions and is aligned with the industry’s ongoing transformation The Indian pharmaceutical sector is on the cusp of an ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

Dua Lipa is showing off her impressive abs and athletic ability in Ibiza. The singer, 29, was snapped doing yoga moves while balancing on a paddleboard in the Mediterranean Sea. Her toned abs were on ...