Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

The mysteries of muscle cramps abound. Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ask what causes cramps and how we can ...

Lewis Moody has revealed the first symptom of Motor Neurone Disease (MND) he noticed in the gym before being officially diagnosed with the life-changing condition. The former England rugby captain ...

Céline Dion is making waves in the beauty industry as the newest face of celebrity makeup artist Charlotte Tilbury's eponymous beauty brand, proving that she is the music industry's ultimate diva. The ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Spasticity is a symptom or complication of many different neurological disorders in which normal muscle movement patterns are disrupted, and muscles contract, or tighten, involuntarily. In a healthy ...

Chronic kidney disease is a progressive condition that causes deterioration of the kidneys and often results in kidney failure and death; about 30 to 50 percent of cats older than age 11 have some ...

A charley horse is a painful, involuntary muscle spasm or cramp, usually in the legs. Treatment typically includes stretching and massaging the muscle, applying heat and ice, and hydrating. Symptoms ...

At some point or another, we’ve all experienced the acute, uncomfortable pain that is muscle cramp. Whether it’s during a run or – arguably worse – when you’re trying to get some post-run rest in bed, ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

Bananas are often used to relieve muscle cramps because they’re rich in electrolytes like potassium and magnesium, but research shows they may not provide enough to be effective. Muscle cramps—common ...