Tucked away at 1541 Medoc State Park Road, Hollister, North Carolina, Medoc Mountain State Park is a true hidden treasure ...

Step aside Military Sleep Method, there’s a new mediation technique I rely on to fall asleep fast and sleep through the night ...

Step into nature with Arkansas’ best boardwalk trails, offering peaceful walks through wetlands, diverse wildlife, and ...

There are plenty of spots to journey out in nature around Columbia. Here's a list of five that will give you the perfect hiking opportunities to clear your mind.

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.

For a long time nothing happens and I start to worry that I have come to the wrong place, or that I have left it too late in ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Meandering more than 1,200 miles across Wisconsin, the Ice Age National Scenic Trail is one of the longest hiking and ...

A “capstone” project from graduating Bemidji State University engineering students is now on display on a local nature preserve. Finished on May 7th, the giant nature megaphone was built in ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Discover nature this week with Missouri’s ‘sounds of winter’. Grab your coat, scarf and gloves and get outside to take in the true sounds of the season. We often think of winter as a quiet time in ...

PINE GROVE — A calm, blue sky overlooking a chilly green creek. Sawed-off icicles latching onto frigid bushes. Sunlight poking through the branches of barren pine trees. These were a few of the images ...