Doctors and physical therapists recommend weight training as one of the best forms of exercise for active, older adults.

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Mumbai's Diwali Pahat Saree Run celebrated Diwali with over a hundred women running 5KM in vibrant sarees alongside Milind ...

How Your Exercise Can Fund Breast Cancer Research. Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class ...

Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...

Zarna Garg's jokes about her family and Indians at large have been raking it in, but the question is, are they past their ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on the ...

EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

In a scathing attack on the Indian Union Muslim League (IUML), Sree Narayana Dharma Paripalana (SNDP) Yogam general secretary Vellappally Natesan has called it one of the biggest “secular comedies” in ...