The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...
Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
Experts explain what healthy blood pressure looks like at different ages and when high readings need action ...
The American Heart Association and the American College of Cardiology issued their first new set of guidelines to help minimize hypertension since 2017. The new guidelines used by clinicians ...
You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?
Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...
Mild elevations in blood pressure considered to be in the upper range of normal during young adulthood can lead to subclinical heart damage by middle age -- a condition that sets the stage for ...
And more than 60 percent of U.S. adults with uncontrolled blood pressure aren’t taking medication for the chronic condition ...