LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

About 10% of people with hypertension have normal blood pressure readings at the doctor's office. Now researchers at the ...

Coffee first entered human lives and veins over 600 years ago. Now we consume an average of almost two kilos per person each year – sometimes with very specific preferences about blends and ...

If you ever feel chest pain, shortness of breath, dizziness, or pain in your arm or jaw, seek medical help immediately ...

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

A: High blood pressure often has no symptoms, which is why it’s known as the “silent killer”. Many people don’t realize their ...

New Study Finds Ideal Blood Pressure May Be Higher Than You Think ...

Let’s be honest, I am an enthusiastic social drinker. That delicious hiss of the tonic hitting the gin, the pop of the red wine cork. When I split a bottle (or two) with friends, I only remember that ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...