Mama Loves to Eat on MSN

Why Americans should eat more nuts

Nuts: the crunchy superfood we all need! Packed with nutrients and flavor, they’re a perfect addition to any meal or snack.
The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...
Neanderthals were meat eaters, but new analyses show that their diets included other morsels. Neanderthals, our extinct ...
Michigan's forests grow a range of edible nuts each fall — making squirrels, deer and even a few bears happy — and if you're up for the adventure, you can bring some home for a treat as well. Many of ...
Nutrition experts say there is a clear winner that's rich in protein and healthy fats and has little processing.
Nutritionists share their go-to plane foods and the best foods to pack—or order—on your next flight to stay full, hydrated, and feel good when you land.
Australian F1 star Oscar Piastri paused when asked if he and teammate Lando Norris race clean. Finally, the answer came from the famously measured 24-year-old Melburnian, “Yes”, but it was hardly ...
One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day. Another ...
McLaren boss Andrea Stella says a "very detailed" review of Lando Norris' Singapore Grand Prix collision with team-mate Oscar Piastri is required to ensure the drivers retain "trust" in the team.