Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Beans may make you gassy, but that is just your gut microbiome's way of celebrating being fed prebiotic fibres. Dr Rajan ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Otitis media, common in children, often improves naturally with age. For elementary school-aged children who continue to ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Founder & CEO Donie Yamamoto and Team Veterinarian Dr. Amber Da Silva, DVM Highlight Transparency, Sustainability, ...

Daily probiotic yoghurt linked to brain changes in memory and mood, revealing new insights into the gut-brain connection.

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

When you share a meal with others you feel happy and connected But this act can also improve your overall health Our experts ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...