Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

Trillions of microbes are living inside you, and their health determines your risk for obesity and disease. Learn how "upgrading" your meals can turn your gut into a pharmacy for your body.

Founder & CEO Donie Yamamoto and Team Veterinarian Dr. Amber Da Silva, DVM Highlight Transparency, Sustainability, ...

Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Daily probiotic yoghurt linked to brain changes in memory and mood, revealing new insights into the gut-brain connection.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Dr Pompa is advancing holistic wellness by introducing a research-driven cellular health and detoxification approach designed to help individuals address root causes of metabolic imbalance and chronic ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...