Far from the neon lights of Tokyo, temples and shrines of Kyoto and the Osaka street food scene is Okinawa, Japan’s ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

From daily walks to finding purpose, these expert-backed habits support a longer, healthier, more joyful life.

Living longer and enjoying good health as we age are two goals we all strive for. To get there, of course there are certain ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.

If one of your resolutions for 2026 is to eat healthier, some of the world's leading longevity experts offer up simple ways to start."I recommend what I call the longevity diet, which takes from lots ...

In October, I journeyed to picturesque Okinawa for the most memorable trip with Tatcha, where the beloved Japanese skincare brand gathered an intimate group of editors and creators to celebrate the ...

HONOLULU (KHON2) – The Department of Education is excited to offer local ‘uala bread featuring local Okinawan sweet potatoes this month in Hawaii public school menus. Officials tell us about 127 ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...

It is now widely known that China has been focusing its attention on Okinawa, generating narratives about the island and its status. Among these narratives are the “Ryukyu Undetermined Status Theory.” ...