When it comes to healthy cooking, all fats are not the same. Here’s what you need to know about which oils can benefit your health and which oils to limit or avoid.

Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...

Ancient Greeks placed great emphasis on healthy skin, and developed many useful and largely natural beauty tips.

Meeting with leaders of Exxon Mobil, Chevron and other oil companies, the president said he wanted the industry to invest ...

Olive oil shines in both cooking and baking, offering a flavorful and nutritious alternative to vegetable oil, with a robust taste that can elevate any dish. Unlike refined vegetable oils, extra ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...