1. Add the attitude of gratitude to your Sun Salutation practice with sun salutation mantras. That's when through Surya Namaskar, you can honor not only the Sun but also the whole Nature. (Honoring ...

Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. The namaskar is an obeisance to the Sun God or Surya ...

Know the essential rules of Ravivar Vrat, mistakes to avoid, and the proper puja method to receive Surya Dev’s blessings for health, prosperity, and positivity.

In a world facing stress and planetary misalignments, ancient spiritual practices like mantra chanting offer a path to ...

Sunday, dedicated to Lord Surya, is crucial for astrological well-being. A strong Sun signifies success and leadership, while ...