1. Add the attitude of gratitude to your Sun Salutation practice with sun salutation mantras. That's when through Surya Namaskar, you can honor not only the Sun but also the whole Nature. (Honoring ...
Om shree Suryaya Namaha : Surya astottara shata namavali - 1. Aum arunaya namah Aum sharanyaya namah Aum karuna-rasa-sindhave namah Aum asmanabalaya namah Aum arta-raksa-kaya namah ... Aum adityaya ...
(MENAFN- IANS) Mumbai, Aug 4 (IANS) Bollywood diva and an ardent yoga practitioner Malaika Arora has talked about the profound benefits of Surya Namaskar and showcased a step-by-step method on how to ...
Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...
Performing Surya Namaskar at sunrise or sunset aids circulation of blood, giving one a reddish glow like that of the rising or setting sun, explains YOGI ASHWINI Makar Sankranti marks the change in ...
Sunday, dedicated to Lord Surya, is crucial for astrological well-being. A strong Sun signifies success and leadership, while ...
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