This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...

For the first time, research has put a dollar figure on the medical and economic toll of these relatively common conditions ...

After sitting for a long time, the gluteal muscles (glutes) in your buttocks can feel numb or even a little sore. This ...

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Some consider hip pain as a sign of a pending replacement, but non-surgical treatments are often the way to go. Hip pain can affect people at almost any stage of life – from childhood through to ...

It's the agonising condition that affects around one in ten British adults, blighting lives and quietly undermining long-term health. For most sufferers, hip pain is impossible to ignore. The joint is ...

GENESEE COUNTY, MI — Another year has come and gone, and tens of thousands of images were taken throughout 2025. The year brought Flint and all of Genesee County several festivals, new and old, to our ...

A young woman has warned people to "listen to your body" after doctors mistook her cancer for "being tall". Brooke Bailey, 23, was diagnosed with tendonitis and prescribed physiotherapy when she went ...