Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Exactly How Often To Do Glute Exercises if You Want To Tone Your Butt first appeared on Parade on Jul 7, 2025 This story was ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.