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Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Myth: Back pain is caused by sitting on a fat wallet.
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.
In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.
Pilates lessens pain, improves mobility, and promotes strength and support, making it the perfect workout routine for those with sciatica.
Buttock pain has a way of coming out of nowhere and is a coommon for all age group, whether you will be a weekend bike rider, ...
I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.
STEP TO IT Lower back pain can be eased with walking – but there’s a golden number of minutes to reach per day, study finds ...
Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.
Dead butt syndrome, officially gluteal amnesia, is caused by sitting too long. Symptoms include numbness in the buttocks, lower back pain and hip pain. It can be prevented, and overcome, by moving ...
Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen core muscles and improve mobility.
What causes back pain? “Low back pain is defined as pain in the back anywhere between the lower ribs and the buttock crease,” says Stephen Bowden, ergonomist specialist at Morgan Maxwell.