I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Having terminal cancer at 37 has made me realise what’s important, but more needs to be done about the lack of awareness of ...

Molly-Mae Hague has revealed she relies on medication to manage her extreme anxiety, after suffering panic attacks amid ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

Kerry Katona found love with new man Paolo Margaglione - and has exclusively revealed she'd be open to having a baby with him ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Japanese beer-making giant Asahi has disclosed today that a ransomware attack caused the IT disruptions that forced it to shut down factories this week. The Tokyo-based beverage holding company is the ...

While research on alcohol is evolving, the Centers for Disease Control and Prevention (CDC) says drinking less or not at all is better for your health. You may have seen plenty of on-screen characters ...

The New York Yankees could face an early elimination after losing Game 1 of the American League Wild Card playoff series to the Boston Red Sox on Tuesday. Following the Yankees' 3-1 loss, general ...

A county council said its website was unavailable after it was targeted by a cyber-attack. Suffolk County Council confirmed earlier the incident had affected several of its online services. A ...

White tells PEOPLE about the connection he found with the musician, whom he portrays in 'Springsteen: Deliver Me from Nowhere' Bailey Richards is a writer-reporter at PEOPLE. She has been working at ...