I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

We know now that Kev has a very short temper. This week, following his release, he was in the pub ordering a couple of pints ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Having terminal cancer at 37 has made me realise what’s important, but more needs to be done about the lack of awareness of ...

Molly-Mae Hague has revealed she relies on medication to manage her extreme anxiety, after suffering panic attacks amid ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

Kerry Katona found love with new man Paolo Margaglione - and has exclusively revealed she'd be open to having a baby with him ...

Legit.ng journalist Adekunle Dada has over 8 years of experience covering metro, government policy, and international issues Borno state - Many soldiers are feared dead after suspected Boko Haram ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.

After the homeland security secretary called the lyrics “disrespectful,” Bryan, a country music star, said they had been “misconstrued.” By Derrick Bryson Taylor After Kristi Noem, the secretary of ...

MAGA influencer Benny Johnson received a wave of mockery Tuesday for a video he posted from Portland, Oregon that praised Department of Homeland Security Secretary Kristi Noem for the way she “stare[d ...